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Natural Cures for Dandruff and Hair Loss
Dandruff is a skin condition where in the dead skin peels away from the scalp, dandruff that is oily and itchy in nature can also be one of the reasons for hair fall. Dandruff can be caused due to various reasons like by general impairment of the health, using harsh shampoos or chemicals, constipation, wrong eating habits or emotional stress.
Try these simple remedies for dandruff and hair loss -
- Firstly it is very important to keep your scalp clean to avoid oily and itchy scalp. You can use a natural shampoo comprising of sapindus mucorosai or indian gooseberry for the same if artificial chemicals in the commercially available shampoos are not suiting your skin and causing dandruff.
- When you use any conditioner avoid massaging it on the scalp, as this can also cause dandruff. However use a conditioner after shampoo as this will help make your hair smooth and easily manageable, thus less hair loss.
- To remove the oily sticky dandruff, make the last rinse with fresh lime juice after each hair wash.
- For quick fix mix 2 aspirins in any anti-dandruff shampoo and use this mixture to massage on the scalp before a hair wash.
- Have a healthy balanced diet comprising of fresh fruits and vegetables, whole cereals grains and its products, pulses, sprouts, fish, lean poultry and skimmed milk and milk products.
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