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Weight Loss/ Obesity
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Information on diet pills
if I will do the three day diet with diet pills how many pounds I will loose
( 4 Apr 2008)
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Advice on Diet Pills
Your query clearly shows your earnestness in losing weight. I would have been able to help you better, had you given all the details regarding the height, weight, activity and diet pattern. You have failed to mention the name of the diet pill. Try opting for natural methods, instead of synthetic means of weight reduction, as they have their own side effects. Nausea, depression and hypertension are some of the common side effects of diet pill consumption.
Diet drugs, such as xenical, amphetamines, zimulti and so on are available commercially. Certain research reveals the effect of these drugs in conjunction with lifestyle modification, which is again exercising and dieting. In such a case, you can directly opt for dietary modification and exercise. To provide more light, dieting, is not any kind of crash dieting, but keeping a check on your regular diet, thereby cutting off the extras. Include more of complex carbohydrates, such as vegetables, fruits, legumes, pulses and so on in your diet, as these increase the satiety levels. Avoid fried foods and opt for boiled and pressure cooked foods. Regular exercise, such as cycling, swimming, walking and jogging are helpful. Abstain completely from carbonated beverages and junk foods.
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answered by E L on 4 Apr 2008, 11:11:44
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