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Weight Loss with GM diet Yes in general motors diet you can safely consume the wonder soup for all the seven days. The wonder soup is prepared basically from different vegetables like onions, green pepper, cabbage, small tomatoes and celery. All these vegetables are boiled in water and salt, herbs and other seasonings are added as per your choice. Remember not to add any cream, butter or other form of fat in the soup simply because it is very high in calories and would not serve the purpose for which you are on the diet. The general motors wonder soup is to supplement the diet which can become too monotonous at times. You can have this soup in unlimited amounts as and when you please or when you are hungry as it is low in calories but provides other nutrients. Also if you do not like any particular vegetable added in the soup for example onions or cabbage then you can substitute that particular vegetable with any other vegetable as per your choice except for beans and potatoes simply because they have more calories. It is important to drink lot of water throughout the diet program, that is at least 10 glasses of water for each day and strictly avoid alcohol consumption when on general motors diet.
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