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Question on eating boiled cauliflower

How many boiled cauliflowers can i eat per day?
(18 Jul 2007)

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Boiled cauliflower is healthy, but without spices can be less palatable. Eating fresh fruits and vegetables is a very good idea to maintain health. But variety should be the key as only one vegetable will not provide you all the nutrients. Along with one or two servings of cauliflower include a variety of other fruits and vegetables to meet the requirements of all the vitamins and minerals.
answered by S M on 6 Aug 2007, 7:29:04

 

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