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Question on PMS pimples

How to deal with PMS pimples
(20 Aug 2007)

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PMS pimples can be curbed by washing your face often. 

A simple home remedy for PMS pimples that works is, mix sandalwood with turmeric and little milk, apply on face regularly. This treatment should help you deal with your condition 

answered by P P on 4 Dec 2007, 7:10:26

 

Due to some hormonal changes (a women secretes more androgens that is the male hormones) which causes to alter the pH of the skin. This when coupled with facial oil secretion causes eruption of pimples.
- Eat less oily foods and emphasize on omega 3 fats, good sources include flaxseeds, salmon, tuna, mackerel, olive oil, spinach, rainbow trout and mustard greens.
- Learn to relax, as this will also help to relax your adrenal glands and reduce the amount of androgen secretion.
- Keep your skin, especially face clean. Wash your face at least 3-4 times with cold water in a day.
- Don’t burst them, as they may spread or even cause black pimple marks. Give them little time to heal on their own and avoid using many types of creams or lotions (stick to one as far as possible).
- Be ready for these little unfriendly friends as it is an unavoidable situation which can be surely prevented by above measures.
answered by S M on 22 Aug 2007, 5:11:52

 

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