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Weight Loss/ Obesity
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Best Weight Loss Dvd
Where can I find the Best Weight Loss Dvd? Whatever you can tell me will be great!
(20 May 2008)
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Best Weight Loss Dvd
You can get best weight loss Dvds from the market which guide about the various exercises & foods for weight loss. They contain material & instructions regarding weight loss which you can easily follow & perform at your own pace & inside you home. But you will have to be careful while following the instructions contained in these weight loss Dvds as they may not be suitable for your body type. So, select a Dvd according to your individual need.
You can also try these home remedies for permanent weight loss as they ensure healthy living by changing your habits for the better. Drink a cup of licorice everyday for a week and then discontinue for another three weeks. Then follow the same procedure for another two months & at the end of this you will fid that your weight has reduced considerably. Drinking Aloe Vera juice directly is good for your digestion & it also cleans your digestive tract. Cabbage, apple, asparagus, papaya, watermelon, pineapple, bitter gourd, litchi, mango & egg white are good foods which burn calories.
Replace your regular tea with green tea & try to always drink warm water. Control the intake of sugar & salt & if you are smoking then it is the right time to stop it.
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answered by R B on 20 May 2008, 2:28:03
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