VITAMIN B8 (BIOTIN) – Strengthens Immunity Biotin is one of the most active biological substances known.
The growth of certain bacteria and yeast can have marked effect by the usage of an extremely small amount of Vitamin B8. It forms part of several enzyme systems.
Biotin is sparingly soluble in cold water but freely soluble in hot water. Alcohol, food processing, estrogen, large quantities of egg white and sulphur drugs destroy this vitamin. Functions in the body
For a healthy immune system, biotin is vital.
The metabolism of carbohydrates, fats and proteins are carried out by it. The condition of the Nervous System and skin is well maintained by it. The proper distribution of color pigment is controlled by it. It is essential for the health and growth of the hair and prevents hair loss and premature graying. Sources
Beef liver, brewers yeast, peanut butter, rice polishing, rice bran and rice germ are rich sources of biotin. If sufficient amount of healthy intestinal flora is present then the vitamin is normally produced in the intestine, but the synthesis of this vitamin is hindered by the frequent use of antibiotics.
(RDA, Men – 100-200mcg, Women – 100-200mcg, Children – 50-200mcg and Infants – 35mcg) Deficiency Symptoms
Lack of appetite, muscular weakness, and pain and pricking of the skin, will occur due to deficiency of Biotin. Dandruff, hair loss, seborrhea, and eczema may also be caused.
Anemia, confusions, drowsiness, extreme fatigue, heat abnormalities, lung infections, mental depression and skin disorders are the other common problems, which may occur. Healing and Therapeutic Properties
Excessive hair loss in males, alopecia can be reduced and controlled effectively by using tropical creamy preparation and a shampoo containing biotin. Acne and seborrheic eczema can be treated successively, by taking biotin orally in recommended dosage. Skin lesions in infants can be treated effectively too.
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