Healthy Diet Plans  >> Health Issues and Diet >> Cough  
 

Cough

Coughing is the action by which excess mucus is driven out.



It is a vital body defense mechanism, which ejects everything from germs to foreign bodies from the lungs and windpipe. When a person is unable to cough, as for instance, following surgery or a chest injury, pneumonia may develop and cause a serious threat.
The air passages of the lungs are lined with cells secreting mucus.



They normally trap particles of dust. When the membranes the lining of air passages is irritated. Coughing helps eliminate this excess mucus.



In the process a dry hacking sound is produced. It is a very common condition affecting persons of all ages.

Symptoms of Cough:

A person who is going to cough first draws a deep breath in. he then closes his glottis and contracts his muscles. This builds up pressure in the chest. Then, he suddenly opens his glotis so that there is an explosive discharge of air which sweeps through the air passages and carries with it the excess secretions or, in some cases, foreign matter which has irritated the larynx, trachea or bronchi.

Causes of Cough:


Cough may be caused by inflammation of the larynx or the pharynx. It may also result from digestive disturbance. A cough can develop in the chest due to weather condition or seasonal changes. The real cause of this disorder, however, is clogging of the bronchial tube with waster matter. This has Been brought about by wrong feeding habits.



The reason for higher incidence of cough during winter than in other seasons is that an average person usually eats more of the catarrh forming foods such as white bread, meat, sugar, porridge, puddings and pies in the colder months of the year. Over clothing with heavy-under-garments during this period also prevents proper aeration of the skin.


 
 
Related Articles
  • Asthma Resistance Fruits Fish
    Improper eating pattern and an imbalance in the dietary pattern has given rise to many complications in teens. Teenagers suffer from many...
  • Yogurt Upset Tummy
    Yogurt is rich in calcium, and has live culture of bacteria which are actually good for health. Yogurt is being used for centuries in warm...
  • Benefits Almond Nuts
    Almond is a highly nutritious, effective health building food both for the body and mind and valuable food remedy for common ailments. The...
  • Foods | Healthy Snacks | Vegetables Fruits
    In this fast world the emergence of fast food and snack food have evolved greatly. Instead of three main meals, many people prefer easy snack foods...
  • Exercise Meditation leads Healthy Life
    For a human being, irrespective of profession or daily activity it has particular movement to his body. The particular movement of the body causes...

More..

 
 

Feedback

Your Suggestions

Refer this to Friend

Bookmark Site
 
Related Topics
Newsletter Subscription