 |
|
Healthy Diet Plans >>
Ask a question >>
Weight Loss/ Obesity
|
Best Otc Weight Loss
Hello there - how will Best Otc Weight Loss help? Is it advisable for me?
( 2 May 2008)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
|
|
|
|
Best Otc (Over The Counter) Weight Loss Tips
You can get several over the counter medicines for weight loss without the prescription from the doctor. You might start noticing some difference in your weight & body initially but for long term purposes, the OTCs are not beneficial. They are known to have some side effects & can cause health complications. In some cases, weight loss did not occur while at other times, people have regained their weights after some time.
If you plan your diet according to your body type, age, gender & medical history, you will not only lose weight successfully but will also be able to maintain your newly acquired image permanently. Keep a food journal with you where you can note down the foods that you eat & also calculate the calorie intake. Perform yoga exercise, workouts or do cycling, walking or running; choose any physical activity according to your capability & limitations.
Always remember never to expect miracles because to attain what you have set out to do will take time and once you have achieved your ideal body weight, ensure that you it should remain that way. When you change your diet & everyday habits, you bring a permanent change in yourself.
|
|
answered by R B on 2 May 2008, 4:17:01
|
|
|
|
|
|
Read more questions in Weight Loss/ Obesity
|
| |
-
Diagnosis | Natural Ailments
WARNING AGAINST SELF-DIAGNOSISMedicine science is coming full circle and nowadays the emphasis is again on finding natural cures for various...
-
Diet Weight Loss
100 Best Weight-Loss TipsIn 100 Best Weight-Loss tips there are no strenuous exercises, no formal diet plans to follow and no horrible-tasting t
-
Weight Loss Dietary Supplements
Weight Loss Dietary Supplements The pressure to lose weight seems to be mounting these days due to the way Hollywood actors and actresses look. The...
-
Stay Scale Psychology Weight Reduction
Weight Scale for People : Lose That Unwanted WeightWhen you are on a diet, you lose weight initially. But after certain time there is not much...
-
Weight Loss Hypnosis Program work
Weight Loss Through Hypnosis: Program to lose weight with Hypnotic Techniques People are getting more and more conscious about their weight. As a...
More..
|
|
| |
-
Weight Loss Surgery Safe
Weight loss is an essential part of many individual, in order to reduce complications. Presence of disorders, like diabetes prove to be a hindrance...
-
Weight Loss Myths
A conscious effort to maintain a proper body weight, gives rise to certain inhibitions and misconceptions regarding weight loss. Fad diets are...
-
Whats Aspartame Benefits Side Effects
Aspartame is a commonly known sweetener, providing lesser calories. It is a non-saccharide, made up of aspartyl-phenylalanine-1-methyl ester. It is...
-
Eating Disorders lead Diabetes
Diabetes and eating disorder is a common calamitous disorder. The probability of a diabetic individual to suffer from bulimia or anorexia nervosa...
-
Harmful Effects High Protein Diets
High protein diets can be dangerous to individuals suffering from renal or liver disorders, as the kidneys fail to function properly, thereby...
More..
|
|
|
|
